- Promotes proper muscle function
- Supports bone development and maintenance
Magnesium glycinate is a highly bioavailable form of magnesium that supports the metabolism of macronutrients and energy production. While normal magnesium levels may lessen the perception of exertion during exercise, suboptimal levels can occur after the loss of fluids, including prolonged sweating, which can compromise performance. Magnesium is an essential bone matrix mineral that promotes healthy bone metabolism. A trial involving 2,038 older individuals indicated that higher intakes of magnesium were positively associated with bone mineralization for certain subjects. Magnesium also plays essential roles in maintaining healthy muscle contractile function. As magnesium regulates calcium channels, it may have an important role in controlling cramping. Several clinical trials have found that magnesium supports muscle function during intense exercise and helps to lessen nighttime leg cramps.
Biological Functions: Magnesium in glycinate form is highly bioavailable, supporting the metabolism and utilization of many essential nutrients and the proper functioning of important biological functions.
Bone Development: Magnesium is an essential bone matrix mineral that supports healthy bone maintenance.*
Recommended Dose: Adults: Take 1–4 capsules per day with meals, or as directed by a healthcare practitioner.
Recommended Use: Helps the body to metabolize carbohydrates, proteins and fats. Helps to maintain proper muscle function.
- Promotes proper muscle function
- Supports bone development and maintenance
Magnesium glycinate is a highly bioavailable form of magnesium that supports the metabolism of macronutrients and energy production. While normal magnesium levels may lessen the perception of exertion during exercise, suboptimal levels can occur after the loss of fluids, including prolonged sweating, which can compromise performance. Magnesium is an essential bone matrix mineral that promotes healthy bone metabolism. A trial involving 2,038 older individuals indicated that higher intakes of magnesium were positively associated with bone mineralization for certain subjects. Magnesium also plays essential roles in maintaining healthy muscle contractile function. As magnesium regulates calcium channels, it may have an important role in controlling cramping. Several clinical trials have found that magnesium supports muscle function during intense exercise and helps to lessen nighttime leg cramps.
Biological Functions: Magnesium in glycinate form is highly bioavailable, supporting the metabolism and utilization of many essential nutrients and the proper functioning of important biological functions.
Bone Development: Magnesium is an essential bone matrix mineral that supports healthy bone maintenance.*
Recommended Dose: Adults: Take 1–4 capsules per day with meals, or as directed by a healthcare practitioner.
Recommended Use: Helps the body to metabolize carbohydrates, proteins and fats. Helps to maintain proper muscle function.
Supplement Facts
